Young and Keen

Weekly for 9 weeks from 08 Feb 2017 10:00 AM

Young & Keen is a group for teen or young parents who are expecting a baby or have a baby. Each week our facilitators and guest speakers will lead a discussion on a topic related to this wonderful but sometimes difficult and overwhelming time in your life.

Topics include:

  • Sleep and settle techniques
  • Infant first aid
  • Health and nutrition
  • Looking after yourself
  • When to seek help
  • How to be a hands on dad
  • What to expect in the days and weeks following the birth
  • Post natal yoga
  • Feeding - breast and bottle
  • Infant massage
  • Community Supports that are available

 Every Wednesday during school terms at 10 am.  First session in 2017 will start the 8th February.

Please contact us for more information on 02 6763 2321 or on